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Lakanto Luo Han Guo Sweetener Sachet 5g x30
RM 17.60
Lakanto is made from the all-natural sweet extract of the Luo Han Guo fruit and erythritol. Since ancient times, Luo Han Guo has been used in traditional herbalism to increase one's well being.
Lakanto Pure Taste uses a highly purified form of sweet Luo Han Guo to capture the sweet sugar taste better than ever. It tastes just like regular sugar but minus the calories. Lakanto Pure Taste is available in individual packets, which are perfect for home or on the go. Perfect size for coffee or tea Has the same sweetness as and measures like sugar.
Add Lakanto Luo Han Guo Sweetener into your foods or drinks for a sweet taste without adding calories.
Oral
Natural Luo Han Guo fruit
Halal
Check for the expiry date on the package
Keep in a dry place at room temperature
Keep it out of reach of children
Here are a few things that may happen if you reduce your sugar intake:
You could shed a few kilograms as a direct consequence. As you consume meals with no added sugars, your overall calorie consumption falls. According to one study, this might result in a 14 % drop in total calories, which could equate to 210 fewer calories when based on a 1,500-calorie daily diet. You might lose one to two pounds each month just by reducing your consumption of added sugar.
You'll be able to control your sugar cravings. When you consume sugary sweets such as cake, cookies, or candy, your brain tells your body that you are not full, and you feel the need to eat more to feel content. Increased consumption of sugary meals or drinks contributes to an increase in the frequency of cravings. When sugary foods and drinks are consumed less often, the brain stops telling the body that it needs more sugar to sustain the sugar craving cycle.
You can reduce your chances of developing depression. Another benefit of reducing added sugar is that it may improve your mental health. This is due to the fact that higher added sugar consumption is related to a greatly increased risk of having bouts of depression, anxiety, and other mental health concerns. Researchers believe this is due to inflammation in the brain caused by added sugar's higher glycemic index, which happens via added sugar consumption rather than natural sugars or carbs.
You'll feel more energized. One of the obvious benefits of reducing your added sugar consumption is an improvement in overall energy. This is mostly owing to having fewer blood sugar highs and lows.
You can use products like Lakanto Luo Han Guo Sweetener Sachet to still enjoy some sweetness in your drink and food but with lesser calories.
