Birth Control Pills: Which One is Right for You?

When it comes to birth control, contraceptive pills are a popular choice. But selecting the right one isn't as simple as picking your favourite ice cream flavour. It's about finding a pill that suits your unique needs and lifestyle. In this guide, we'll break down the essential factors to consider when choosing the right contraceptive pill for you.

What are Birth Control Pills?

Let's start with the basics. Birth control pills, often referred to as "the pill," are tiny, daily medications designed to prevent pregnancy.[1] They come in two main types: combination pills (COCs) and progestin-only pills (POPs).[2] Now, let us break it down for you:

• Combination Pills:

These contain both oestrogen and progestin, mimicking the body's natural hormone cycle.[3] They're generally more common and offer additional non-contraceptive benefits like clearer skin or more regular periods.[3]

• Progestin-Only Pills:

Sometimes called the "mini-pill," these contain only progestin and are suitable for those sensitive to oestrogen or breastfeeding.[4]

Pros and Cons of Choosing Birth Control Pills!

Long-Term Contraceptive Consideration

Wait at least 18 months between pregnancies to help reduce health risks, especially after giving birth. If you're looking to space out your pregnancies, consider long-acting contraceptives like implantsor IUDs. These methods are easy to manage and offer long-lasting protection without daily attention.[13]

Don’t Be Afraid To Consult Your Doctor!

Your healthcare provider is your birth control ally. Discuss your options and concerns with them for personalised guidance based on your medical history, preferences, and lifestyle. Together, you can make an informed decision about the best contraceptive pill for you.[14]

Choosing the right birth control pill is a significant decision in your reproductive health journey. There's no one-size-fits-all solution, so take your time, ask questions, and make a choice that suits your unique needs. Your health and well-being are worth it.

References

1. MedlinePlus. “Birth Control | Contraception | Contraceptives.” MedlinePlus, 12 August 2022, https://medlineplus.gov/birthcontrol.html#:~:text=Birth%20control%2C%20also%20known%20as,or%20surgery%20to%20prevent%20pregnancy. Accessed 17 September 2023.
2. NCBI. “Oral Contraceptive Pills - StatPearls.” NCBI, 24 November 2022, https://www.ncbi.nlm.nih.gov/books/NBK430882/. Accessed 17 September 2023.
3. Family Planning. “Combined Oral Contraceptive Pill.” Family Planning, https://www.familyplanning.org.nz/advice/contraception/combined-oral-contraceptive-pill. Accessed 17 September 2023.
4. Family Planning. “Progestogen-Only Contraceptive Pill.” Family Planning, https://www.familyplanning.org.nz/advice/contraception/progestogen-only-contraceptive-pill Accessed 16 September 2023.
5. Stacey, Dawn. “Types of Continuous vs. Extended Cycle Birth Control.” Verywell Health, 20 August 2023, https://www.verywellhealth.com/continuous-birth-control-906728 Accessed 18 September 2023.
6. “Combined hormonal contraceptives for heavy menstrual bleeding.” NCBI, 11 February 2019, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6369862/. Accessed 16 July 2024.
7. “What is the combined pill?” NHS, https://www.nhs.uk/contraception/methods-of-contraception/combined-pill/what-is-it/. Accessed 16 July 2024.
8. Schindler, Adolf E. “Non-Contraceptive Benefits of Oral Hormonal Contraceptives.” NCBI, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3693657/. Accessed 16 July 2024.
   
9. NHS. “Combined pill.” NHS, https://www.nhs.uk/conditions/contraception/combined-contraceptive-pill/. Accessed 17 September 2023.
10. BARR, NANCY GROSSMAN. “Managing Adverse Effects of Hormonal Contraceptives.” Managing Adverse Effects of Hormonal Contraceptives, Am Fam Physician, 2010, https://www.aafp.org/pubs/afp/issues/2010/1215/p1499.html. Accessed 18 September 2023.
11. “Hormonal Contraception and Thrombotic Risk: A Multidisciplinary Approach.” NCBI, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3025417/. Accessed 16 July 2024.
12. Am Fam Physician. “Potential Drug Interactions in Patients Taking Oral Contraceptive Pills.” AAFP, 2019. https://www.aafp.org/pubs/afp/issues/2019/1115/p599.html#:~:text=Antibiotics%20more%20likely%20to%20reduce,Mycobutin) Accessed 16 July 2024.
13. “Birth/pregnancy spacing.” North Bristol NHS Trust, https://www.nbt.nhs.uk/maternity-services/after-birth/postpartum-contraception/birthpregnancy-spacing. Accessed 16 July 2024.
14. Practice Nursing. “How to complete a safe and effective contraceptive consultation.” Practice Nursing, 2 March 2023, https://www.practicenursing.com/content/clinical-focus/how-to-complete-a-safe-and-effective-contraceptive-consultation/. Accessed 18 September 2023.

Disclaimer

The information provided in this article is intended for general informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read in this article.

The author and publisher do not accept any responsibility for any liability, loss, or risk, personal or otherwise, incurred as a consequence, directly or indirectly, from the use or application of any information contained in this article.