Condoms 101: What You Need to Know!

What is a Condom?

Condoms are protective covers designed to prevent pregnancy and reduce the risk of sexually transmitted infections (STIs) such as HIV, chlamydia, and gonorrhoea.¹ They prevent pregnancy by blocking sperm from reaching the egg.¹ Whether you’re new to using condoms or just need a refresher, here's everything you need to know to stay informed and protected.

Types of Condoms

Condoms are available in various types to meet different preferences and needs. Here's a quick overview of male (external) and female (internal) condoms, and how they work to protect you^2,3.

Male Condoms (External Condoms) A thin cover that you roll over an erect penis. The condom covers the penis during intercourse, preventing sperm from entering the vagina.

Female Condoms (Internal Condoms) A flexible, soft pouch with rings at both ends, inserted into the vagina. The inner ring goes deep inside the vagina, while the outer ring stays outside, covering the vaginal opening and blocking sperm.

Condom Features and Options

Here’s a breakdown of the various condom features and options available:

• Studded or Textured: Designed to enhance sensation.

• Flavoured: Great for oral sex, available in various flavours.

• Glow-In-The-Dark: Fun and functional, they glow during use.

• Warming: Provides a warming sensation for added pleasure.

• Pleasure-Shaped: Contoured for a more natural feel.

• Spermicidal: Coated with spermicide for extra protection.

• Coloured: Available in different colours for variety.

• Edible: Made for novelty use, not effective for contraception.

Note: These condoms can be made from latex or non-latex materials.

How to use a Condom

Using condoms correctly is essential for effective protection. Follow these simple steps to ensure you're using male and female condoms the right way.^2,4

Are Condoms Safe and Effective?

Condoms are a reliable and affordable way to prevent pregnancy and reduce the risk of STIs. When used correctly, they are very effective.⁵ About 98% of women will avoid unplanned pregnancies over a year with perfect use of male condoms, and 95% with female condoms.⁶

While condoms are generally safe and easy to find, issues like breakage or slipping can happen if they're not used properly.⁶ Following the instructions closely will help you get the best results. 

Remember, even though condoms offer good protection, other methods like IUDs and implants are more effective.⁷

How to Choose a Condom

• Measure Your Penis

Length: Measure from the base to the tip of your erect penis.

Around the Penis (Girth): Use a piece of string or measuring tape to wrap around the thickest part of your erect penis. Check the length of the string or tape used for measuring.

Width: To determine the width, divide the girth measurement by 3.14.

• Check Condom Sizes

Compare your measurements with condom sizes to find the best fit. Condoms come in various sizes to match different penis sizes.

• Test for Comfort

Try different sizes and brands to see which feels best. Ensure comfort is prioritised for a more enjoyable experience.

• Select Material and Features

Choose the right material (latex, polyurethane, polyisoprene, etc.) and features (textured, lubricated, etc.) based on your preferences.

Combining Methods for Enhanced Protection

While condoms are a reliable choice, combining them with other contraceptive methods can provide even greater protection. Options include:¹

• Birth Control Pills: Hormonal pills taken daily to prevent ovulation.
• Intrauterine Devices (IUDs): IUDs are T-shaped devices that are inserted into the uterus to prevent pregnancy.
• Contraceptive Implants: Small rods implanted under the skin that release hormones to prevent pregnancy.
• Contraceptive Patches and Rings: Hormonal methods that are worn on the skin or placed inside the vagina.
• Injections: Hormonal injections are administered every few months to prevent pregnancy.

Need help choosing the right contraceptive? Consult our healthcare provider today!

Take Charge of Your Reproductive Health Today!

Condoms are an excellent way to reduce the risk of pregnancy and STIs, but they aren't foolproof. To maximise protection, use condoms correctly and consider combining them with other contraceptive methods. Remember, taking the right steps now ensures a healthier and more secure future.

References

1. Family Planning: A Global Handbook for Providers : Evidence-based Guidance Developed Through Worldwide Collaboration. Johns Hopkins, Bloomberg School of Public Health, Center for Communication Programs, INFO Project, 2007. https://fphandbook.org/sites/default/files/global-handbook-2018-full-web.pdf Accessed 9 August 2024.
2. “Condoms.” NHS inform, 20 December 2022, https://www.nhsinform.scot/healthy-living/contraception/condoms/. Accessed 9 August 2024.
3. “Internal (female) condoms.” NHS, https://www.nhs.uk/contraception/methods-of-contraception/internal-condoms/. Accessed 9 August 2024.
4. “How to Use Internal Condoms | Follow Easy Instructions.” Planned Parenthood, https://www.plannedparenthood.org/learn/birth-control/internal-condom/how-do-i-use-an-internal-condom. Accessed 9 August 2024.
5. “Correct and consistent use of condoms - PMC.” NCBI, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3168044/. Accessed 9 August 2024.
6. “Condoms.” World Health Organization (WHO), 12 February 2024, https://www.who.int/news-room/fact-sheets/detail/condoms. Accessed 9 August 2024.
7. “How well contraception works at preventing pregnancy.” NHS, https://www.nhs.uk/contraception/choosing-contraception/how-well-it-works-at-preventing-pregnancy/. Accessed 10 September 2024.

Disclaimer

The information provided in this article is intended for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read in this article. 

The images used in this article are for illustration purposes only. The author and publisher do not accept any responsibility for any liability, loss, or risk, personal or otherwise, incurred as a consequence, directly or indirectly, from the use or application of any information contained in this article.