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Omron Digital Weighing Scale (HN286) 1s
RM 207.90
Omron's Digital Body Weight Scale series - HN-286. With an ultra slim design and 4 sensor accuracy technology, you can be assured to get the accurate readings of your body weight.
The body mass index (BMI) is a rough estimate of your optimal weight for health. It is derived by dividing your weight by your squared height in meters.
BMI is only for adults since toddlers and teenagers develop at a rapid rate. This complicates the task of establishing defined values for BMI cut-offs for young individuals. However, among adults who have reached the end of their growth spurt, a rise in BMI is often due to an increase in body fat.
Maintaining a healthy weight and BMI results in less joint and muscular problems, more energy, improved control of physiological fluids and blood pressure, decreased strain on the heart and circulatory system, improved sleep, decreased blood triglyceride levels, and normalization of blood sugar levels.
Excess weight increases the amount of effort required for your heart. Additionally, it increases blood pressure, cholesterol, and triglyceride levels, while decreasing HDL (good) cholesterol levels. Maintaining a 3-5 % weight reduction by lifestyle modifications is likely to result in clinically significant improvements in blood glucose, lipids, and risk of acquiring chronic illnesses. Greater weight reduction may even help lower blood pressure and decrease cholesterol levels.
