You seem to be shopping from Singapore
You are currently on DoctorOnCall.com.my, our Malaysian site.
To serve you better, would you like to head over to DoctorOnCall Singapore ?
You seem to be shopping from Singapore
You are currently on DoctorOnCall.com.my, our Malaysian site.
To serve you better, would you like to head over to DoctorOnCall Singapore ?
Points
Reorder
Cart
Account
Log In
Sign Up / Log In
Account
Online Pharmacy
Doctor Services
Health Centre
Bulk Purchase
Corporate
✕
Voucher Redeemed!
Voucher will be automatically applied upon checkout
*Limited to 1 use per customer only
*DOC reserves the right to reverse the voucher redemption and cancel any orders associated if the code is used more than once
Select Variant
Product Added to Your Cart
Rossmax Child Peak Flow Meter with Color-coded Indicators (PF120C) 1s
RM 90.00
The Rossmax Child Peak Flow Meter with Colorcoded Indicators PF120C measures how quickly air leaves the lungs when you exhale strongly after completely inhaling. This is known as a "peak expiratory flow," or "PEF." Keeping track of your PEF is one approach to determine if your asthma symptoms are under control or deteriorating.
The Rossmax Child Peak Flow Meter with Colorcoded Indicators PF120C:
Peak flow meter like Rossmax Child Peak Flow Meter with Color-coded Indicators (PF120C) 1s is one of the device that may be useful to have for someone with breathing problems like asthma. Besides adhering to medications, device and doctor's advice, here are ways on how you can improve things.
1. Recognize and avoid your triggers:
Triggers such as allergens and irritants may aggravate asthma symptoms by irritating the airways. Knowing what your asthma triggers are and how to avoid them is the best method to manage your asthma.
2. Learn how to correctly use your inhaler:
Your healthcare practitioner can teach you how to correctly use your inhaler so that your medication reaches your airways. Request them to observe the way you use your inhaler. Your doctor may advise you on how to enhance your technique so that the medicine reaches your airways.
3. Give up smoking and avoid being a secondhand smoker:
If you smoke and have asthma, you should stop since it may lower the intensity and frequency of your symptoms greatly. Asthma medicine might also be less effective if you smoke. Avoid being exposed to second-hand smoking since it may aggravate your symptoms.
4. Exercise to stay fit:
Exercise benefits you by strengthening your breathing muscles, improving your immune system, and assisting you in maintaining healthy body weight.
