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Ganilia Soft Gelatin 30s
RM 71.00
Ganilia with Microencapsulated Iron is a novel and comprehensive formulation that has been scientifically created for pregnant and nursing women in accordance with international guidelines. Ganilia is a specifically created blend of 15 Essential Vitamins, Minerals, and DHA for you and your baby.
Indications/Uses:
Vitamins & minerals supplement for pregnant and lactating women.
Consume 2 capsules once daily.
Take 2 capsules once daily before meals or as directed by the doctor or pharmacist during pregnancy and lactation with a glass of water.
Oral
Docosahexaenoic Acid (DHA) 150mg, Eicosapentaenoic Acid (EPA) 21mg, Vitamin A palmitate 0.5227mg providing Vitamin A 0.285mg or 950IU, Vitamin B1 (Thiamine Nitrate) 1.295mg providing Thiamine (Vitamin B1) 1.05mg, Vitamin B2 (Riboflavin) 1.05mg, Vitamin B3 (Niacinamide) 8.35mg, Vitamin B5 (Calcium Pantothenate) 3.003mg providing Pantothenic Acid (Vitamin B5) 2.75mg and calcium 0.2526mg, Vitamin B6 (Pyridoxine Hydrochloride) 1.276mg providing Pyridoxine (Vitamin B6) 1.05mg, Vitamin B9 (Folic Acid) 0.20mg, Vitamin B12 (Cyanocobalamin) 1.56μg, Vitamin C (Calcium Ascorbate) 63.9mg providing Ascorbic Acid/Vitamin C 52.5mg and Calcium 6.006mg, Vitamin D3 (Cholecalciferol) 2.5μg providing Vitamin D3 2.5μg or 100IU, Vitamin E (Mixed tocopherol concentrate) 6mg providing approximately 1.75IU, Elemental Calcium 76mg (provided by Calcium Carbonate (175mg), Ascorbate and Pantothenate), Iron (Ferric pyrophosphate salt) 175mg Dispersible complex of iron contained in a liposome providing 14.25mg of iron, Iodine (Potassium Iodine) 75μg providing 57.34μg iodine.
Animal gelatin of bovine origin.
Check packaging for expiry date.
Side effects for this product are uncommon, but some people may still experience them. Seek medical attention if you experience any side effects.
There have been no interactions reported before, but please seek medical advice if you experience any symptoms after using this product.
This formulation contains iron and folic acid. Not recommended to people with hypersensitivity to any component in the product.
This medication is safe to consume by pregnant and breastfeeding women.However, if you have hypersensitivity reactions towards any ingredient in this product, kindly consult your doctor.
During pregnancy, your body produces more red blood cells to ensure that you and your baby have enough. Each red blood cell is composed of iron. Iron cannot be synthesized by the body and must be obtained from food. Apart from taking supplements such as
, you can attempt the following techniques to naturally increase your hemoglobin level.1.Consume foods that are high in folic acid
Folate, which is contained in some meals, assists the body in producing healthy red blood cells.
2.Consume vitamin C-rich foods
Vitamin C is critical for both mom and baby during pregnancy. You require it for tissue repair and wound healing, and it also aids in the development of your baby's bones and teeth. Additionally, Vitamin C aids in the body's collagen production, strengthens the immune system, and enhances iron absorption. As a result, include vitamin C-rich foods in your diet, such as citrus fruits and raw, fresh vegetables.
3.Cooking with cast iron pots
Yes, cooking with a cast iron pan can significantly increase the iron content of your meals and body. Along with increasing your intake of iron-rich foods such as meat, beans, and spinach, cooking in a cast-iron pot is a simple approach to increase your iron intake. Iron is a critical nutrient for all of our body's cells.
