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Organic Oat Bran 300g
RM 15.50
Oat bran is the outside casing of the oat grain. Organic Oat Bran is rich in the complex carbohydrate and soluble fibre
Organic Oat Bran helps to lower blood cholesterol levels and control blood sugar level. It also helps prevent constipation and promote weight loss. A good source of iron, zinc, potassium, protein and essential fatty acids.
The occurrence of side effects are rare, however immediately seek medical advice if you experience the following side effects:
Instead of adding sugar, add some honey or stevia to enhance the taste.
Consume as needed
Organic Oat Bran is dietary nutrition food enriched in complex carbohydrates and fibre that helps to lower blood cholesterol levels and control blood sugar levels.
The significance of maintaining excellent health cannot be overstated. A healthy body influences how well you age and sets the tone for your daily well-being. It also allows you to live a more active and complete life, resulting in a higher quality of life as you get older. A balanced diet, frequent exercise, decent sleep, mindfulness, and, of course, a healthy lifestyle is all necessary for a healthy body.
It's easy to take your body and health for granted when you're young. However, as you get older, you realize how important it is to be healthy. You'll have more energy and fewer aches and pains if you keep your body in good shape. It's vital to recognize the numerous factors that contribute to a healthy lifestyle in order to grasp the necessity of keeping excellent health. Nutrition, physical activity, sleep, and stress management are among them. When these aspects of your life are out of whack, your health typically suffers as a result.
A well-balanced diet rich in vitamins, minerals, dietary fibre, protein, carbohydrates, and healthy fats allows your body to function properly. Exercise develops your bones, muscles, lungs, and cardiovascular system when done on a regular basis. Your body can mend cells and do other maintenance tasks if you get seven to eight hours of good sleep each night. Another important aspect of maintaining a healthy lifestyle is stress management.
