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The Five Elements Bowel-Ease Capsule 20s
RM 22.80
Traditionally used for improving bowel movement, relieves flatulence, constipation, and helps with weight management.
1 capsule, twice a day (after meal)
A balanced diet and regular exercise are essential
Oral
Made from natural herbs.
Halal
Examine the package for an expiration date.
Store at temperature below 30°C. Protect from light and moisture.
Side effects for this product are uncommon, but some people may still experience them. Seek medical attention if you experience any side effects.
There have been no interactions reported before, but please seek medical advice if you experience any symptoms after using this product.
Keep out of reach of children.
Pregnant or breastfeeding women should seek professional advice before using this product.
A healthy digestive system leads to a healthy lifestyle. It is important to incorporate fibre such as fruits and vegetables in your diet to prevent constipation. To understand how to prevent constipation, you must know the culprit and how to overcome it.
As the food passes through the colon, your body absorbs water, and then the unwanted substances form a stool. The muscles move the wasted material through the colon to the rectum where you pass it. When the movement is slow, your colon is forced to excrete more water then the stools get dry and hard to pass thus causing constipation.
These are some suggestions to follow if you have mild constipation: