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The minerals in 21st Century Calcium Magnesium Zinc Capsule supports healthy bone development, muscle strength and boosts immune system. It also helps improve energy levels, and sleep quality.
How To Use 21st Century Calcium Magnesium Zinc Capsule 30s
Take 1-2 capsules daily or as directed by a doctor or pharmacist.
How To Store 21st Century Calcium Magnesium Zinc Capsule 30s
Store in a dry place below 30˚C, away from direct sunlight and moisture.
Side Effects
As with all medications, you may experience some side effects. Not everyone experiences it. This is not a cause for concern. However, it is so that you are aware of it.
At the moment, no adverse effects associated with calcium-magnesium-zinc supplements have been recorded. However, moderate to high amounts of each of these nutrients have been linked to a variety of deleterious consequences, including the following:
headaches
nausea and vomiting
constipation
diarrhea
stomach discomfort and cramps
appetite loss
muscle weakness
tingling and numbness
Drug/Food Interactions
Consult your healthcare practitioner if you are already taking medication, have a medical condition, or are considering a medical treatment.
Warning Precautions
Keep out of children's reach. Not to be used if the product looks to have been tampered with or the seal has been damaged.
Pregnancy Warning and Safety Description of 21st Century Calcium Magnesium Zinc Capsule 30s
Consult a healthcare provider before using this product if you are pregnant or nursing.
About 21st Century Calcium Magnesium Zinc Capsule 30s
Calcium, magnesium, and zinc are essential minerals for many human functions. They are found in many foods but are often supplemented. People wishing to increase their bone density or other areas of their health are increasingly using calcium-magnesium-zinc supplements, like the 21st Century Calcium Magnesium Zinc Capsule, as they have many advantages.
1. Supports bone health
Calcium, magnesium, and zinc all help build strong bones. Your bones contain almost 99 percent of your body's calcium stores. Your body constantly regenerates bone tissue, so getting enough of this mineral everyday is critical. Zinc is a mineral component of bones. It also encourages the development of bone-building cells while suppressing bone-degrading cells. Finally, magnesium enhances calcium absorption by turning vitamin D into its active form.
2. May improve mood
Magnesium and zinc are essential for brain impulses. If you don't get enough of these minerals, taking supplements may help.
3. May boost immunity
Inflammation may be reduced by magnesium and zinc. While inflammation is a normal immune reaction, it can cause health issues like cancer and heart disease. Magnesium has been proven to lower chronic inflammatory markers like CRP and interleukin 6. (IL-6). Deficiency in magnesium has been linked to chronic inflammation. Zinc is required for the growth and function of numerous immune cells. This mineral may help fight infections and promote wound healing.
4. Can help with sleep
Magnesium and zinc may help you sleep better. Studies reveal that magnesium stimulates the parasympathetic nervous system, which promotes relaxation. Plus, studies on humans and animals link zinc supplementation to better sleep. A daily prescription of zinc, magnesium, and melatonin, a hormone that controls your body's internal clock, helped older persons with insomnia fall asleep faster and sleep better than a placebo.
Disclaimer
Information last updated on: Thu Jan 30 2025 16:59:07 GMT+0000 (Coordinated Universal Time) The product images shown are for illustration purposes only and may not be an exact representation of the product.
The content provided on this webpage is to provide information only, to be fully-interpreted by a medical professional, and not intended as a guide to make purchase decisions, or a substitute to advice of a medical professional. Effectiveness and side effects of medication may differ from individual to individual. We do not encourage any customer to self-diagnose and/or self-medicate. Patients should always consult a medical professional before taking or using any medication. The content provided here is non-exhaustive and may not cover all aspects of the medication. Our service should only be used to support the doctor-patient dynamic, not replace it.
The fulfilment of prescription medication is subject to our review of a prescription issued by a Malaysian Medical Council (MMC) registered doctor. If required, we will provide a tele-consult service with one of our registered panel doctors. This is not an advertisement of a medicine as such an advertisement would require prior approval from the Medicines Advertisement Board of Malaysia. 21st Century Calcium Magnesium Zinc Capsule 30s is available in many areas in Malaysia. Kuala Lumpur, Bukit Bintang, Titiwangsa, Setiawangsa, Wangsa Maju, Kepong, Segambut, Bandar Tun Razak, Cheras, Subang Jaya, Petaling Jaya, Mont Kiara, Puchong, Bandar Sunway, TTDI, Seri Kembangan, Klang, Bukit Tinggi, Damansara, Sentul, Penang, George Town, Jelutong, Gelugor, Bayan Baru, Bandar Baru Air Itam, Sungai Ara, Bukit Mertajam, Butterworth, Perai, Johor Bahru, Skudai, Bukit Indah, Gelang Patah, Senai, Pasir Gudang, Taman Daya, Taman Molek, Taman Perling, Tebrau, Danga Bay, Larkin, Nusajaya, Pontian, Masai, Setia Tropika, Desaru, Tampoi.
21st Century Calcium Magnesium Zinc Capsule 30s is available at many places in Singapore. Ang Mo Kio, Alexandra, Admiralty, Bedok, Bishan, Bukit Batok, Bukit Merah, Bukit Panjang, Bukit Timah, Boat Quay, Buona Vista, Beach Road, Bugis, Balestier, Boon Lay, Central Area, Choa Chu Kang, Clementi, Chinatown, Commonwealt, City Hall, Clarke Quay, Changi Airport, Changi Village, Clementi Park, Dairy Farm, Eunos, East Coast, Farrer Park, Geylang, Hougang, Harbourfront, Holland, Jurong, Jurong East, Jurong West, Kallang/ Whampoa, Lim Chu Kang, Marine Parade, Marina, Macpherson, Mandai, Newton, Novena, Orchard, Pasir Ris, Punggol, Potong Pasir, Paya Lebar, Queenstown, Raffles Place, Rochor, River Valley, Sembawang, Sengkang, Serangoon, Serangoon Rd, Seletar, Tampines, Toa Payoh, Tanjong Pagar, Telok Blangah, Tanglin, Thomson, Tuas, Tengah, Upper East Coast, Upper Bukit Timah, Upper Thomson, Woodlands, West Coast, Yishun, Yio Chu Kang.
Super easy to use for a quick chat with a doctor that's not worth driving through a traffic jam for. Will definitely use again.
andy ang
5/5
Great service. Felt comfortable and at ease with the consultation and good advice. Fast response and helpful with the immediate prescription. Convenient.. helpful and responsive. An alternative to medical advice.
Ainul Basyirah
5/5
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