Anonymous
4 years
Kolesteol dalam darah
saya lelaki 30an.,dalam sebualn ini sy mengalami kurang selera makan,kerap pening,lemah kaki dan tangan(kadang krem) dan saya membuat chekup d klinik ni bacaan;
t/chol:4.14(<5.2)
hdl:0.59(>1.2)
tg:4.12(<1.6)
chol/hdl7.0(<4)
ldl:1.66(<2.6)
glu5.2(nf)(<7.8)
adakah saya mengalami kolesteol dlm darah tinggi?
4 years
Salam sejahtera, terima kasih atas soalan yang diajukan.
Jawapan ini adalah keterangan am tentang masalah yang anda hadapi. Sila klik pada link ini (DoctorOnCall) untuk bercakap dengan pihak kami secara percuma.
Berdasarkan maklumat keputusan darah yang diberikan, anda mungkin menghidap penyakit kolesterol. Namun, saya tidak boleh memberikan kesimpulan lebih mengenai keadaan anda kerana tiada maklumat kesihatan lanjut.
Secara amnya, masalah kolesterol tinggi boleh dielakkan melalui beberapa cara.
- Kurangkan pengambilan lemak tepu dan lemak trans. Contoh sumber lemak tepu ialah susu dan hasil tenusu penuh lemak dan santan. Contoh sumber lemak trans ialah marjerin, makanan sejuk beku, makanan segera, makanan bergoreng dan produk bakeri.
- Kurangkan pengambilan makanan tinggi kolesterol. Pengambilan organ dalaman seperti hati, jantung dan ginjal perlu dielakkan. Makanan laut seperti sotong, udang, ketam dan kerang-kerangan tidak harus diambil secara berlebihan.
- Masak dengan minyak sayuran seperti minyak zaitun dan minyak bunga matahari. Tingkatkan pengambilan serat. Serat makanan boleh membantu menurunkan tahap kolesterol. Sumber serat yang baik termasuk hasil bijirin mil penuh, buah-buahan dan sayur-sayuran.
- Lakukan aktiviti fizikal ringan hingga sederhana sekurang-kurangnya 30 minit sehari, 5 kali seminggu ataupun aktiviti yang berintensiti tinggi 20 minit 3 kali seminggu
Klik pada link ini (DoctorOnCall) untuk bercakap dengan pihak kami secara peribadi melalui atas talian bagi mendapatkan penerangan dan nasihat atau rawatan yang diperlukan secara percuma. Terima kasih.
High in Bad Cholesterol
3 years
My Total Cholesterol: 6.9 Non-HDl Cholesterol : 5.1 LDL-Cholesterol : 4.6
- Anonymous
Never Check My Cholesterol Level
5 years
Hi doctor, I am an obese man, is it true that if you are obese you also have high cholesterol? What should I do to treat this? For your information, I have never check my cholesterol level and now I a…
- wilsonWhat is the difference between good and bad cholestrol?
5 years
Hi Dr, what is the difference between good and bad cholestrol? Can a person have high levels of good cholestrol and is that okay? Will that still show high cholestrol when I do a blood test?
- jackiePlease brief me more about cholesterol
5 years
Doctor. Please brief me more about cholesterol. I need to explain to my father who is diagnosed with high cholesterol , he is 67 y/o.What is a healthy cholesterol level for people aged more than 60? W…
- raishaIs it true that excercise and food control can treat high cholestrol?
5 years
Is it true that excercise and food control can treat high cholestrol in certain people? That’s mean medicine is not necessary?
- jesnitaHigh Liver readings continuously
4 years
in 40s and past 4-5 years liver readings for GGT male, non-smoker, social drinker(beer) is > 200. Done fasting 3 months abstain from fried food, alcohol but results the same. Slightly lowered to…
- AnonymousIs coconut oil good or bad?
5 years
Is coconut oil good or bad. Read a lot of reviews about it. I have high cholesterol
- haneezWhat are the normal level of cholesterol?
5 years
Hello doctor. What are the normal level of cholesterol? How frequent should I check my cholesterol level?
- afiizwanI saw some advertisements regarding the use of oats in reducing cholesterol
5 years
Hi doctor, i saw some advertisements regarding the use of oats in reducing the cholesterol level. Is it really proven and if so can my father not taking his cholesterol tablet and just eat oats then?
- qamareeahWhat can I use to treat my high cholesterol
5 years
What can I use to treat my high cholesterol other than medication from hospital?
- tanCan high cholesterol be genetic
5 years
Good Morning Doctor. Can high cholesterol be genetic?
- zareenamandaCan I Get High Cholestrol
5 years
Can I get high cholestrol since my grandparents both have it? I am 25 and worried about my health and I am dead scared of dropping dead due to a heart attack. Please give me some tips Dr for a healthy…
- ummeeHow do i know if i have high cholesterol
5 years
I’m a 60 year old. Obese man. My son been advising me to reduce my weight. he mentioned about cholesterol. How do i know if i have high cholesterol?
- ramesh
HIGH CHLOSTEROL level
5 years
hello , my chlosterol is recently at 7.0 and has been between 6 - 7 for several years. I am thinking to take SIMVOR 10, is this safe to take ?
- AnonymousMy cholestrol levels
5 years
Dr, I recently went to a roadshow by Nestle Omega Plus and they checked my cholestrol levels and told me that it is high (6.8). They suggested me to buy their milk powder. I am concern about my health…
- harvinderWhat are the complication of high cholesterol
5 years
Hi doctor, what are the complication of high cholesterol? What food should be avoided?
- irfanfarizHow can i increase my good cholesterol
5 years
Doctor i know there is good and bad cholesterol. How can i increase my good cholesterol?
- risyikaWhat kind of food should be taken by someone with high cholesterol
5 years
What kind of food should be taken by someone with high cholesterol? Is there any good substitute for oil? What should I watch out when preparing food? Thank you for answering my questions doctor.
- taniapangKolesteol dalam darah
4 years
saya lelaki 30an.,dalam sebualn ini sy mengalami kurang selera makan,kerap pening,lemah kaki dan tangan(kadang krem) dan saya membuat chekup d klinik ni bacaan; t/chol:4.14(<5.2) hdl:0.59(>1.2…
- AnonymousHigh cholesterol : total C 6.9/265 ; HDL 1.32/51 ; LDL 4.9/190 ; TRI 1.4/124; total/HDL 5.2. MY ESR also high 33
4 years
Doc, I am a 47 years old woman. breast cancer stage II 10 yrs ago. May i know high ESR also related to high cholesterol or any other disease ? Recently felt my lower back, legs are tight and not…
- Anonymous
. Cholesterol lower tips
3 years
Hi sir . Last month I take blood test . My total cholesterol 6.0 . My hdl 1.08 . LDL 3.80 . Triglycerides 2.47 . I eat redyist supplement. But cholesterol level not be less . And now eat himala…
- AnonymousCholesterol lower tips
3 years
Hi sir/madam . I eat supplement red-yeast . And now eat abana himalaya product but I check my cholesterol not be down . Total cholesterol 6.0 only . Doctor can u give me best tips . I all ready …
- AnonymousI got a question about the cholesterol
5 years
Hello doc, hope you ve a great day ahead. I got a question about the cholesterol. What’s normal level for men?
- ghaniHigh cholesterol. Want to purchase medicine
4 years
Need medication to control
- paulotcIs it true that fish oil is goof for high cholesterol
5 years
Hi hello, is it true that fish oil is goof for high cholesterol? Is there any other medications or supplements that I should take?
- remy
Priligy consumption with high cholestrol history
4 years
I want to buy priligy. I have a history of high cholestrol. Is it safe to be consumed by someone like me?
- AnonymousHi doctor. I have high cholesterol
5 years
Hi doctor. I have high cholesterol.Last time i remember my cholesterol level is 125mg/dl. What drugs are used that are good to treat high cholesterol?
- imran