Thank you for your questions. The following answers regarding your current queries regarding Vitamin C consumption are just general descriptions due to the limited information provided by you. Click on this link (DoctorOnCall) for a private consultation with our doctors.

Vitamin C helps with the absorption of Iron in our body. During menstruation, blood loss can cause one to be fatigue as depleted red blood cells could not carry sufficient Oxygen needed by our body muscles and tissues. Vitamin C can be found in many fruits such as Kiwi, Mango and Papaya

Even though Vitamin C supplements can be purchased from pharmacies over-the-counter, we highly suggest that you still refer to health professionals including the pharmacist regarding the suitability of the medication for your existing health status. Please click here to talk to our pharmacist in private for further inquiries. Thank you.