Anonymous
3 years
Extreme fatigue, body sore, numb hands, I think my brain is floating on top of my head for a year
25 y/o female student. For the past 1 year since pandemic quarantine, I’ve been experiencing very dry scalp, numb hands occasionally, numb body once during my period last 2 months, overthinking (very bad one) & it persists like as long as I am awake, I woke up to a very tired and uncomfortable body every morning (I am a coffee consumer, although I had 1, it helps a bit la), I woke up at 6.30am tired and at 8.30pm ish I am already tired, like really tired, I can’t do activities that use physical energy, I can stare or use my phone but cannot think but my brain still overthink stuff like when will this end, I think I have been associating every activities in my life with suicide/death (exercise til death, driving like accident soon, you gonna die, eat til your stomach explode), I easily get extremely cold in cold place, like in the car, I cannot be in aircond place for like 5mins, I will start jumping around because I cannot stand the coldness. I had menstrual cramp but during pandemic quarantine, the cramp has evolved into a whole body pain cramp and extra sensitive emotional wellbeing.
I planned to go to a clinic but clinics nearby requires appointment… And I honestly dunno if I will be available on the appointment date…
Dr Nur Syuhada binti Zulkifli,
3 years
Greetings. Thank you for your questions.
First and foremost, we truly understand your concerns regarding your symptoms and other health problems you might be facing. From your complaints alone, we hope that you are able to sort your problems.
However, the sign and symptoms of depression are such as:
- Depressed mood: For children and adolescents, this can also be an irritable mood
- Diminished interest or loss of pleasure in almost all activities
- Significant weight change or appetite disturbance
- Sleep disturbance (insomnia or hypersomnia)
- Psychomotor agitation or retardation
- Fatigue or loss of energy
- Feelings of worthlessness
- Diminished ability to think or concentrate (indecisiveness)
- Recurrent thoughts of death, recurrent suicidal ideation without a specific plan, or a suicide attempt or specific plan for committing suicide
Get a good rest with a restful sleep.
You also might want to try few steps to ease your mind :
- Spent a quality time with your loved one
- Share your problem to your partner, family or closed friends
- Practise a healthy lifestyle
- Get a consultation with your Doctor
- Get a good sleep
I encourage you to do your favorite activities. Please avoid harming yourself. If you feel of suicidal, our helpline at 60379568145 will always open to help you around. We just live once, cherish the moment while it lasted.
Contact us at ( DoctorOnCall ) to know more about your condition. Thank you.
You may also click on this link (DoctorOnCall) to speak with our doctors online. We assure you that our conversations are kept in confidentiality unless additional consultation needed with other medical parties. Thank you.
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